I am not crazy. I am also not alone. I remember working out at a certain midtown Murray hill gym doing ab exercises. 4th set 9th rep I felt like i was about to cum!!! What the fuck!! i stopped and worked on my arms, lol. With me being the researcher that I am, I googled it. I found a whole world of women who had experienced the same thing.
Victoria Zdrok, Ph.D., a sex therapist and author of The Anatomy of Pleasure, provided scientific insight on menshealth.com
"A lot of women require a buildup of tension in their legs before they can achieve the release of orgasm," she said. "So, when a woman exercises, the release of endorphins and dopamine, which are necessary for orgasm, combined with the tension in the lower extremities, can cause the clitoral stimulation" that is needed.
Joy Davidson, Ph.D., author of Fearless Sex, offered a fitness angle:
"When that happens, usually it's women who already have very strong pelvic muscles," she said. "And when they’re doing certain exercises that are tapping into the deep core or into the quads and inner thighs, what they wind up doing is almost automatically squeezing pelvic muscles in addition.
"So by the time you do it 30 times you just might feel that orgasmic sensation. Women's nerves in the pelvic area respond differently, so for some women, all they have to do is squeeze a few times."
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